Today on the podcast we talk about dance & movement!
Amanda Rose joins me as we chat a bit about her work in Dance Movement Therapy (where she has her masters) and the ways that she has brought some of this learning into the bellydance space with her Move, Connect, Express, and Grow classes.
 
While we're learning this dance we often focus on the technique and the movements and getting that all just right. And in the process forget what our body wants. We lose the ability to check in, to move in ways that our bodies are called to.
 
Today Amanda and I dive into why this type of check in can be transformative in your dance practice, and how this connection helps dancers express and connect more fully to the music and their artistic visions.
 
Shownotes: www.thebellydancebundle.com/69