Episode 1! Who is Alicia Free? Find Out :) – 001

FromBelly Dance Podcast A Little Lighter

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Episode 1! Who is Alicia Free? Find Out :) – 001

FromBelly Dance Podcast A Little Lighter

ratings:

Length:

19 minutes

Released:

Nov 7, 2018

Format:

Podcast episode

Description

Wake up saying "I love my life", learn a fancy new veil move, detox with a parsley lemon drink, go thrift store shopping for your next costume piece, and find out why I want you to be happy and healthy and dance your whole life.

Released:

Nov 7, 2018

Format:

Podcast episode

Titles in the series (75)

Get Belly Dance Moves, New Dance Music, Beauty Tips & So Much More

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Dancing with Romani Women in India, the Disputed Birthplace of Belly Dance – ALLAF 010: Find out how to learn Kalbelia dance from gypsies in Rajasthan. Get your travel dance costume together, and dance in a beautiful place at sunrise. by Belly Dance Podcast A Little Lighter
25 min listen
Khaleeji Hair Dance Moves from Iraq and More – ALLAF 005: Welcome to the hair episode! Learn how to move your hair when you belly dance to a trance-inducing beat, try the “Khaliji Sideways Hair Sway”, and turn your next shower into a stress-relieving ritual. DANCEABLE RITUAL: Cleansing Your Hair and Mind by Belly Dance Podcast A Little Lighter
21 min listen
Maria Hamer on Spinning, Silk and Sisters – ALLAF 022: Folkloric Fusion Belly Dancer Maria Hamer of the Hamer Sisters talks about collaborating with Tribal Fusion stars Jill Parker, Zoe Jakes, and Mardi Love as well as how she spins and incorporates silk into her belly dance costumes. by Belly Dance Podcast A Little Lighter
21 min listen
Episode 1! Who is Alicia Free? Find Out :) – 001: Wake up saying "I love my life", learn a fancy new veil move, detox with a parsley lemon drink, go thrift store shopping for your next costume piece, and find out why I want you to be happy and healthy and dance your whole life. by Belly Dance Podcast A Little Lighter
19 min listen
Oriental Brass Band Processions and Posed Pauses – 003: Visualize yourself dancing in the streets to an oriental brass band influenced by Ottoman history and the Roma, and practice a beautiful pose when you pause. by Belly Dance Podcast A Little Lighter
12 min listen
The Belly Dance Skirt Handbook – ALLAF 007: Find out which belly dance skirt to wear and which one to skip, incorporate skirt moves into your floor work, and learn this secret of storing your big 10 and 25 yard skirts. Try counting a 9/8 rhythm 4 different ways and enjoy 3 different versions of ... by Belly Dance Podcast A Little Lighter
28 min listen
Lamma Bada & Drum Feature: The Riq Raqs – ALLAF 009: Meet the ancient grandmother of the tambourine, really get the meaning of the gorgeous old song Lamma Bada, and think twice before wearing that coin belt when you belly dance. by Belly Dance Podcast A Little Lighter
25 min listen
The Water in a Dancer’s Veins – 002: Learn the story behind the classic debke Ya Ayn Mawlayiten, get ready to dance in the rain, and discover this simple trick for losing unwanted weight. by Belly Dance Podcast A Little Lighter
23 min listen
The Greek Episode: Channel the Muse – ALLAF 006: Do the Greek belly dance move “Boubouka’s Backside” from an old movie to the classic Greek belly dance song “Scandalous Tsiftetelli”. Drizzle on some tahini, strike a postcard pose and open to the muse. by Belly Dance Podcast A Little Lighter
22 min listen
Interview with Belly Dance Quickies Queen Mahin – ALLAF 016: Find out why chatting in the dressing room is a good habit to quit, get yourself a gold or silver bra and belt, and discover what’s so confusing about Foq Elna Khel. by Belly Dance Podcast A Little Lighter
21 min listen
Belly Dancing to Dubstep and Mixing Metals – 004: Find out why dubstep songs like “Crave You” are great to dance to. Get tips on how to mix metals in your dance costumes. Try the belly dance move “Dripping in Gold”, and discover delicious (golden) white miso sauce by dripping it on your dinner tonight. by Belly Dance Podcast A Little Lighter
21 min listen
Zaghareet, Aywah, Ya Allah: Sounds Belly Dancers Love to Hear – 008: Know what to say when a fellow belly dancer is killin’ it on stage, do the money shower clap to the famous song Caje Sukarije, and rock a belly chain like Jill Parker. by Belly Dance Podcast A Little Lighter
20 min listen
Myth and History of Henna: Ancient Cosmological Cosmetic for Dancers – ALLAF 013: Dancers have been using henna on hair and skin for thousands of years. Learn how to henna your hair like an ancient Egyptian and see why this natural beauty treatment is still used today. by Belly Dance Podcast A Little Lighter
30 min listen
What a Camera Can Do for a Dancer – 012: Learn how to make a dance video with super simple gear and get tips on editing and sharing your dance video. Try the damn sexy dance move “Shoulder Peek Mayas” and do a little dancing next time you are waiting on the phone. by Belly Dance Podcast A Little Lighter
22 min listen
Sexy Eye, Evil Eye – ALLAF 014: Find out why Arabic speakers call their lover “my eye”, fend off the evil eye, get the low-down on the classic belly dance song Habibi ya Einy, and get tips on how to wear false eyelashes. by Belly Dance Podcast A Little Lighter
24 min listen
The Big “Doom” Davul (Drum) Show – ALLAF 017: Learn how to do an earth shaking shimmy to the powerful 2-headed bass drum the davul (aka tabl beledi), improv with your belly dance friends like a Turk in a circle dance, and get a super dance bra strap tip from Farha. by Belly Dance Podcast A Little Lighter
38 min listen
Dancing Around Fire – ALLAF 021: Improvising to live drums around a fire at a festival like Pennsic can turn a studio-trained belly dancer into a belly dancer who knows what’s up. by Belly Dance Podcast A Little Lighter
18 min listen
A Short and Sweet History of Belly Dance from 1900-1960s: From Folk to Fame – ALLAF 023: From Badia Masabni's night clubs to belly dance movie stars like Samia Gamal, and from Suhalia up through the Women's Rights Movement. The 2nd show on the History of Belly Dance. by Belly Dance Podcast A Little Lighter
29 min listen
Balkan Music & Golden Fest NYC – ALLAF 011: Belly dance to rocking music from the Balkans, try the Čoček Hip Tip, and dance while you hold hands with people you love. by Belly Dance Podcast A Little Lighter
22 min listen
Show Musicians You Love Them: Fun Tips from Carmine Guida – 054: "Hafla Prince" Carmine Guida of NYC has played oud, cümbüs and percussion for thousands of delighted belly dancers. Hear Carmine's tips for helping the band love to play for you and for making it super fun. by Belly Dance Podcast A Little Lighter
36 min listen
ITS Instructor Jo Boring on Authenticity & Contagiously Fun Shows – 035: Hear how murder mystery writer Jo loves the process of preparing for a performance even more than the show and values sharing experiences with other dancers more than perfection in the spotlight. And she likes to set drinks on fire... by Belly Dance Podcast A Little Lighter
29 min listen
Easy Belly Dance Hairdos and Elisheva Awesomeness – ALLAF 015: Free your hair with featured dancer Elisheva, add a fun new drum solo to your repertoire, and get 11 easy belly dance hairdo ideas you can try. by Belly Dance Podcast A Little Lighter
26 min listen
Drum Solo Tips & More from Dazzling Lady Drummer Casey Bond – ALLAF 020: As a drummer in some of the best belly dance bands in New York, Casey teaches us about the soul of belly dance rhythms in the belly dance classic song Laylet Hob, what drummers like to see in dancers, and how to fully enjoy dancing and life. by Belly Dance Podcast A Little Lighter
30 min listen
World Fusion Dancer Dalia Carella of NYC Tells us Like it is – ALLAF 018: Discover Dalia's secrets on doing belly dance fusion well, find out why she dances Flamenco Arabe on beautiful angles, and know what to do next time your inner voice says, "I'm not sexy enough". by Belly Dance Podcast A Little Lighter
25 min listen
Highlights from 2021: Carolena Nericcio, Jillina, Ebony, Kamrah, and More – 065: Get inspired by the health, beauty and dance tips from some of the most influential belly dancers in the world who were interviewed on this belly dance podcast in 2021. Feel grateful, make a dance goal, drink some water, by Belly Dance Podcast A Little Lighter
36 min listen
The Magic of the Dancer Witch Danielle Hutton – 063: New York City dancer Danielle Hutton speaks on magical intentions, powerful productions, and why washing your hair on Venus's Day is a damn good idea. by Belly Dance Podcast A Little Lighter
49 min listen
Suhaila Salimpour’s Former Assistant Anna on Dance Secrets & Snuggles – 036: Suhaila's student and friend Anna Horn shares some of the surprising elements of Suhaila's format, reminisces about Jamila Salimpour's finger cymbals, and shows us how the pets we love can inspire us to dance. by Belly Dance Podcast A Little Lighter
28 min listen
Where Did Belly Dancing Come From? Belly Dance History up to the 1900s – ALLAF 019: Travel back in time to belly dance like Ghawazee and Awalim dancers from Egypt, Ouled Nail dancers from Algeria, and Rom dancers who developed the art of belly dance centuries before us. by Belly Dance Podcast A Little Lighter
29 min listen
Yogi Belly Dancer Johanna Zenobia on Music, Magic and Moving Past Perfection – ALLAF 026: Johanna of Hip Expressions helps us stop and take a breath, tells us her secrets to building great dance music playlists, and she shares some very fun and surprising danceable songs that you will love. by Belly Dance Podcast A Little Lighter
26 min listen
How to Get Out of Your Head & Into Your Body – Cera Byer – 039: California belly dancer and twerking instructor Cera Byer talks about fearless improvisation, clear choreography, and taking "exquisite care" of ourselves. by Belly Dance Podcast A Little Lighter
50 min listen

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Fusion Dance Icon Rachel Brice: This interview with Rachel Brice dives deep into recent American belly dance fusion history and fashion. Rachel reminisces about her influencers Suhaila Salimpour, Carolena Nericcio of FatChanceBellyDance® (formerly ATS), and Jill Parker, by Belly Dance Podcast A Little Lighter
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Why Salit Stopped Saying “Oriental Dance” – 073: Salit of NYC on the sisterhood of belly dancers, the politics that divide our community of Arabic music lovers, and how focusing on our belly dance technique rather than our appearance brings us more happiness. by Belly Dance Podcast A Little Lighter
42 min listen
Nefertiti on Soul Ties and Ecstasy – 072: Dr. Valerie Poppel, aka Nefertiti, is a Clinical Sexologist and belly dancer who lived in Cairo. Find out what Nef warned about Soul Ties when she was featured in Cosmo yet again and how shimmying can improve our sexual health. by Belly Dance Podcast A Little Lighter
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Davina: DIY Belly Dance Costume Queen Dawn Devine – 071: Author of 22+ belly dance costuming books, Dawn Devine talks about current belly dance fashion trends in Egypt and Turkey, how to make assuit fabric feel good on your skin, and how to get more out of your belly dance costumes. by Belly Dance Podcast A Little Lighter
54 min listen
How to Dance Through Pain: More Lessons from Pema Chödrön – 070: Being injured is part of every dancer's life, and all dancers want relief from pain. Pema teaches how to befriend our pain, forgive ourselves for getting hurt, and turn poison into medicine. by Belly Dance Podcast A Little Lighter
29 min listen
Goddess Enabler Melodia of Melodia Designs – 069: Melodia of Melodia Designs has been designing amazing dance wear and comfortable-AND-sexy street clothes for over 20 years. But do you know about her intriguing dance past with the Belly Dance Superstars and Urban Tribal Dance Company? by Belly Dance Podcast A Little Lighter
35 min listen
“The Music is in My Blood”: The Artistry of Belly Dancer Randa Kamel of Egypt – 068: World-famous Egyptian raqs sharqi dancer Randa Kamel on the importance of belly dancing to live music, feeling the music, and why oriental dance developed in Egypt. by Belly Dance Podcast A Little Lighter
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Naimah’s Belly Dance Trip to Egypt…During Covid – 067: The nightclubs were open, famous Egyptian dancers including Randa Kamel and Aziza of Cairo performed, live bands played, and belly dance costume shopping continued. Hear about Naimah of Baltimore's adventures on Black Cat Belly Dance Tour in 2021. by Belly Dance Podcast A Little Lighter
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Dancing Authentically to Sha’abi and Mahraganat with Natalie – 066: NYC raqs sharqi dancer Natalie of Puerto Rico shares how to belly dance authentically to mahraganat and shaabi, as well as her love for Egyptian colloquial Arabic, culture and daily life. by Belly Dance Podcast A Little Lighter
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Highlights from 2021: Carolena Nericcio, Jillina, Ebony, Kamrah, and More – 065: Get inspired by the health, beauty and dance tips from some of the most influential belly dancers in the world who were interviewed on this belly dance podcast in 2021. Feel grateful, make a dance goal, drink some water, by Belly Dance Podcast A Little Lighter
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The Magic of the Dancer Witch Danielle Hutton – 063: New York City dancer Danielle Hutton speaks on magical intentions, powerful productions, and why washing your hair on Venus's Day is a damn good idea. by Belly Dance Podcast A Little Lighter
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The Evolution of Jillina – 062: Belly Dance Superstars Choreographer Jillina Carlano on courage, contribution, and marinating yourself in music. From performing in prison, touring the planet and stumbling forward through the reckoning in the dance community. by Belly Dance Podcast A Little Lighter
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Brenna on Voguing, Neuroplasticity and Unstoppable NYC – 061: Brooklyn-born belly dancer and fusion artist Brenna Crowley tells us how she went from looking down at the ground to strutting sidewalks like a runway model and dancing like a superhero. by Belly Dance Podcast A Little Lighter
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Amanda Hart on Belly Dance Competitions & Continuous Growth – 060: Award winning belly dancer Amanda Hart talks about how "A little progress each day adds up to big results", her own growth from being part of Jillina's Belly Dance Experience, and her love for the Lebanese singer Fairuz. (Results quote from Satya Nani) by Belly Dance Podcast A Little Lighter
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Kamrah on Swords, Back Bends, and Energy on Stage – 059: Trans masculine belly dancer Kamrah of Chicago talks about key differences in Egyptian and Lebanese belly dance and highlights a big mistake that many of us make when dancing with a sword... by Belly Dance Podcast A Little Lighter
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Ebony on Feeling Good and Fusing Urban Dance Styles with Belly Dance – 057: What is the difference between Popping and Locking? Find out from this amazing fusion belly dancer who has toured with Belly Dance Superstars, Belly Dance Evolution, choreographed for Zoe Jakes's shows, and is featured on Rachel Brice's Datura Online. by Belly Dance Podcast A Little Lighter
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Reflecting on Dance During the Covid Era – 055: Forget about writing a useless New Years Resolution. Here's a better way for dancers to prepare for the best year of our lives. Listen and find out what it is! This episode gives you time to reflect and create. by Belly Dance Podcast A Little Lighter
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Discover this podcast and so much more

Episode 1! Who is Alicia Free? Find Out :) – 001

Episode 1! Who is Alicia Free? Find Out :) – 001

Description

Titles in the series (75)

More Episodes from Belly Dance Podcast A Little Lighter

Related podcast episodes