Today's episode is exciting and jam packed with info. I talked with author and expert Karla McLaren about emotions, boundaries, trauma, how people respond to trauma, and so much more. You will gain an insight on how emotions relate to yourself and your relationships. Let's dive in!Today's Guest: Karla McLarenKarla McLaren. Karla is an acclaimed author and expert on emotions, renowned for her groundbreaking book, "The Language of Emotions: What Your Feelings Are Trying to Tell You." In this best-selling work, she offers valuable insights into understanding and working with our emotions in a healthy and empowering way. Karla, thank you so much for joining us today.Website https://karlamclaren.com/Online learning site: https://empathyacademy.org/Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.Website: www.kimberlybeamholmes.comThanks for listening!Connect on Instagram: @kimberlybeamholmesBe sure to SUBSCRIBE to the podcast and leave a review!