Some examples of daily ego stories: "I am failing as a parent because of XYZ," "Who am I to help people if I can't even figure out my own life," "I was so worthless because I got nothing done today," "My child is manipulating me," or "I can't wear this outfit on my date because my date will think XYZ of me......."
We cannot stop the constant flow of false ego stories, but we can CHOOSE to believe them or not, and act from them, or not! THAT'S where our power is!