In this episode we hear from Barbara, who has dealt with symptoms shared by many women, namely hot flushes, night sweats, and heart health issues, that occur all too frequently as we get older. She found a lack of opportunities to talk about menopause and build a support network meant she had to deal with another common issue: isolation. Barbara managed her symptoms on her own for over 10 years before seeking help, So many women could have less isolating menopause experiences if they spoke openly about their symptoms and the impact on their lives. I hope Barbara inspires you to speak up and find a friendly listening ear.