20 min listen
menopause: unmuted: Marilyn's Story
menopause: unmuted: Marilyn's Story
ratings:
Length:
25 minutes
Released:
Jul 7, 2022
Format:
Podcast episode
Description
E1: Marilyn’s StoryIn this episode, Marilyn’s story explores the power of family relationships and self-care in supporting a positive menopause. Marilyn shares her experiences of how open communication within her family de-mystified menstruation and menopause right from the time of puberty. Conversations with her female relatives gave her strength and guided her to approach perimenopause, along with overall wellbeing and self-care, with a positive attitude. Remember, menopause is a new phase of life: you haven’t been there before, so isn’t it great to have trusted family and friends who can share with you their experiences. You don’t have to do this alone. menopause: unmuted is designed to raise awareness, encourage communication, and share information. It is not designed to provide medical advice or promote or recommend any treatment option.Useful Links:https://www.pfizer.com/news/podcasts#menopause-resourceshttps://swhr.org/swhr_resource/menopause-preparedness-fact-sheet/https://www.menopausecafe.net/https://swhr.org/swhr_resource/menopause-preparedness-toolkit-a-womans-empowerment-guide/
Released:
Jul 7, 2022
Format:
Podcast episode
Titles in the series (31)
Rebecca's Story: Rebecca’s story is about switching focus to celebrating the power and capabilities of a woman’s body and sharing her experience with her two teenage girls. “I found if you bring the people who are closest to you into what's happening, and you talk about it, it's so much easier.” by Women's Health: Tales from the Uterus