Meet Lt. Col Brian Slade, a former enlisted Army diesel mechanic who later found himself flying Apaches in Afghanistan as part of the global war on terror. He eventually transferred over to the Air Force, becoming an HH60 Rescue Pilot. Throughout his journey, he learned how to cope with trauma and prioritize his mental health by preparing for stressors rather than just reacting to them. In honor of Men's mental health month, we had the privilege of sitting down with Lt. Col Slade to gain insight into his experiences and learn valuable tools for dealing with life's challenges. Our conversation with him was enlightening and informative.For those interested in delving deeper into his story, we highly recommend reading Lt. Col Brian Slade's book, "Cleared Hot." You can find it at https://www.clearedhot.info/. It's a must-read! We extend our sincerest gratitude to Brian for sharing his time and experience with us.#armyaviation #airforce #podcast 00:00 The intro that Aaron almost nails but fails, standard01:17 Lt Col Brian Slade's Background and Path to the Creme de la Creme, the Apache08:30 Preparing for the first deployment and interpersonal relationships19:45 Little Glitch and getting the Apaches ready to support GWOT operations23:05 The first engagement and looking death in the face37:00 Reintegration, failing relationships, and coping with trauma 45:30 Chair Flying and becoming the Doug, and almost dying again49:36 Aaron and Trent's faces are giving "About to puke" energy 54:00 Trauma comparing and chair flying to prevent PTSD1:03:00 Triumph from Trauma events and the way forward from PTSD triumphovertrauma.net1:08:15 Advice from Lt Col SladeThe views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.Collabs:18A Fitness - Promo Code: 1ReadyAlpha Brew Coffee Company - Promo Code: ONESREADYATAC Fitness - Promo Code: ONESREADYCardoMax - Promo Code: ONESREADYEberlestock - Promo Code: OR10Hoist - Promo Code: ONESREADYStrike Force Energy - Promo Code: ONESREADYTrench Coffee Company - Promo Code: ONESREADYGrey Man Gear - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.