51 min listen
Scared And Doing it Anyway!
ratings:
Length:
30 minutes
Released:
Jun 15, 2023
Format:
Podcast episode
Description
Ep 82: Are you a midlife woman who sometimes feels like you are stuck in “waiting room” of sorts? You are experiencing what I call the “midlife itchies”, itching to do something new…Are you bored AF with the midlife hamster wheel? Me too! Join me, Dr. Sarah Milken in a minisode that I’m calling Scared And Doing it Anyway! As I get closer to my first ever live event, the “Midlife Baby Shower Experience”, I feel excited and nervous/scared. It is really hard to do something new. I am trying to remember to say “yes” to as many new and “scary” experiences. I get into my strategies for jumping through fear and saying hello to personal growth. It is so hard, and worth it! Learn more here: THE MIDLIFE BABY SHOWER Highlights: I discuss my own experiences of feeling stuck in the midlife waiting room and how I overcome my own self-doubts. I’m experiencing so many “firsts” simultaneously with my year of “lasts”... my first live event, and I know I’m not the only one. Process vs outcome Show up for yourself I’m here to tell you you are not alone in being scared The need for self responsibility Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/82 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/ THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/ THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com
Released:
Jun 15, 2023
Format:
Podcast episode
Titles in the series (100)
14 | Part 2 of 3 - Sex, Mood & Menopause in the Second Half of Life: Join me, Dr. Sarah Milken, in an honest and open conversation about the rollercoaster of perimenopause and menopause...finally learn the true definitions and differences between perimenopause and menopause and what we can do about it, in the second... by The Flexible Neurotic