43 min listen
Sustainable self-care for entrepreneurs - Vancouver - Canada‘s Podcast
FromCanada’s Podcast
ratings:
Length:
24 minutes
Released:
Sep 6, 2021
Format:
Podcast episode
Description
Justine Sones (www.justinesones.com) is a writer and stress management coach who loves drinking coffee, helping burnt-out humans set boundaries, and talking about things that hurt. During her career as a massage therapist, Justine’s practice was dedicated to exploring the roles that stress, pain, and relaxation play in healing the physical body. She came to realize that the support her clients needed required more than a massage, and made it her mission to help them. Justine now spends her time writing about feelings and coaching other over-functioning humans develop healthy boundaries and practice sustainable self-care as they navigate the messy intersections of partnering, parenting, -preneuring, and pandemicking.
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Entrepreneurs are the backbone of Canada’s economy. To support Canada’s businesses, subscribe to our YouTube channel and follow us on Facebook, Instagram, LinkedIn and Twitter.
Want to stay up-to-date on the latest #entrepreneur podcasts and news? Subscribe to our bi-weekly newsletter
Released:
Sep 6, 2021
Format:
Podcast episode
Titles in the series (100)
Kelsey Reidl - Toronto - Canada's Podcast: Kelsey Reidl is a Business Coach, Podcast Host & Sales + Marketing Consultant. After being let-go from 2 of her dream jobs in her twenties, she decided to take her power back and ditch the 9-5 in pursuit of building her own brand and business. Now, s... by Canada’s Podcast