In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Kristin Petrucci about trait mindfulness practices in the workplace. See the video here: https://youtu.be/xNQCV0dm88o. Kristin Petrucci CPP (https://www.linkedin.com/in/kpspeaks/), received her post-graduate positive psychology training from the University of Utah. It helped save her life after suffering from brain trauma and damage in March of 2016.  Known as the Mindset Architect, Kristin brings mindset training as a Transformational Speaker, and Virtual or Live Team Building experience facilitator.  Her main focus is to prevent burn out and increase resilience by teaching and implementing positive psychology micro-practices: gratitude, wonder and connection. She is a Certified Yoga Instructor and currently a Service Provider for Impact Utah, Founder of KP Speaks, Owner of Buona Forchetta UT, Co-founder of Women Soul Summit, and Author of: "Daily Reflections: Therapeutic Gratitude Practice Journal".      Check out Dr. Westover's new book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.     Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.   Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/

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