Today’s podcast episode is a deep dive on grounding. Paul has on Clint Ober, CEO of EarthFX Inc., author, and innovator behind the grounding movement to talk about the ancestral consistency, overall benefits, and science behind grounding and how it relates to modern disease and inflammation.

00:10:30 High level: what is grounding?
00:20:00 Electron explanation
00:27:40 Positive vs. negative charge
00:35:35 Voltage and amperage
00:41:50 Physics, grounding and inflammation
00:55:20 Oxidation and reduction of inflammation
01:22:30 How much should humans be grounding?

References:
https://earthinginstitute.net/

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