477: Habit Loop

FromThe College Prep Podcast

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477: Habit Loop

FromThe College Prep Podcast

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Length:

12 minutes

Released:

Jun 12, 2023

Format:

Podcast episode

Description

Erin explores how we set habits, tweak habits, and when it is a good idea to sustain a habit. Here are some resources mentioned:
The post 477: Habit Loop appeared first on The College Prep Podcast.

Released:

Jun 12, 2023

Format:

Podcast episode

Titles in the series (100)

better grades with less stress on the path to the perfect college

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178: Understanding the PSAT & National Merit Scholarships: The PSAT is practice for 95% of test takers. But for the other 5% it is an important test that qualifies students for the National Merit Scholarship competition. Learn more during this episode about how to tackle the PSAT, whether ... Read More » by The College Prep Podcast
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186: Should Your Teen Take Online Courses?: Have you ever taken, or considered taking, online courses as a high school students? Megan describes her daughter’s experience taking on online course through the Duke Talent Identification Program and delivers her final assessment about whether these ... by The College Prep Podcast
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177: 7 Tips for For Taking Your First Test This Semester: The first tests of the school year are happening now for many students! Check out these 7 tips for how to get prepped to take your first assessments: 1. Understand the study cycle. We explain it in this episode, or ... Read More » by The College Prep Podcast
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200: How Lapses in Judgement Impact Graduation and Admissions: Teenagers often have lapses in judgement.But when these lapses go too far, how might it impact high school graduation or college admissions? Megan lays out 5 kinds of trouble that teens can get in and analyzes how that behavior might ... Read More » by The College Prep Podcast
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195: Watch Out for Fake Practice Tests for the SAT & ACT: Did you know that many of the practice SAT & ACT tests offered by companies to help you study — are fake?! Don’t fall for fake tests! Megan walks you through how to make sure the practice tests you are ... Read More » by The College Prep Podcast
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183: How to Help Students Interrupt Self Sabotage: All the study and time management tricks in the world won’t help students if their minds are filled with damaging self-talk. Gretchen and Megan break down how the thoughts you think can sabotage your success. During this discussion they touch ... by The College Prep Podcast
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187: How to Stay on Track with a Mid-Semester Tune Up: It’s time for a mid-semester tune up! Take a couple hours this Thanksgiving Break to organize yourself, clean up any broken systems, and assess your study skills. Gretchen will teach you how, including: How to tune up your organization systems, ... by The College Prep Podcast
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179: Success in Admission Starts with the Right List of Schools: Most admission disappointment start now, with families who don’t take time to create the right college list. Listen in as Megan walks you through the 6 kinds of schools you should definitely apply to, to make sure that you get ... Read More » by The College Prep Podcast
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218: Anti-Boring Tool #1 – The Study Cycle: If there’s one study tip Gretchen could infuse into the minds of every student and educator on the planet, it’s The Study Cycle. Tune in for Part 1 of the Anti-Boring Summer Series, where she walks you through a simple ... Read More » by The College Prep Podcast
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205: One Student’s Takeaways From a Semester of Coaching: How much can a student’s behavior truly change after a semester of coaching? In today’s episode, Gretchen walks us through a sixteen year old’s reflections about how he has grown as a result of academic coaching. The following eight ideas ... Read More » by The College Prep Podcast
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184: When Weather Interrupts Your College Application Plans: From hurricanes to snow storms, sudden massive weather can disrupt your college application plans. Megan shares her personal experience of how the Houston area SAT, ACT and school calendars were disrupted by Hurricane Harvey. by The College Prep Podcast
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180: How Notifications are Changing Students’ Brains: We are draining our brains of much needed energy and attention, thanks to social media and the way new communication technologies work. Tune in to discuss a single act that all families can do to help preserve parents’ and students’ ... Read More » by The College Prep Podcast
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198: Rock Your College Visits With These Advanced Strategies: College visits are a time consuming part of the college search process, so how do you make sure you are getting helpful information when you are on campus? How do you look past the college’s marketing messages to see what ... Read More » by The College Prep Podcast
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194: Research Reveals the Three Best Ways to Teach, Learn, and Study: What does research teach us about the best ways for teachers to teach and students to study? Guest experts Yana Weinstein and Megan Sumeracki, otherwise known as The Learning Scientists, school us on what research shows is is the best ... Read More » by The College Prep Podcast
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192: Seven Types of Students and Their Study Blind Spots: There are seven different types of students, in Gretchen’s experience, each with different approaches to school and studying. As final exams approach, it’s a great opportunity to explore each type of student’s weaknesses in regards to studying, by The College Prep Podcast
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188: Important Distinctions Between Scholarships and Financial Aid: Families often mistake financial aid with scholarships, which can lead to confusion, disappointment, and wasted time as seniors choose their college and figure out how to pay for it. In this episode Megan breaks down how to think about the ... Read More » by The College Prep Podcast
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193: What’s REALLY Important in College Admissions? Myths and Realities.: Many families are confused about where to start with college admissions, and Megan has noticed there is a lot of faulty information out there. In this episode, she lays out, in concrete terms, what’s important when prepping for college and ... Read More » by The College Prep Podcast
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189: How to Make an Anti-Cram Plan for Final Exams: You’ve heard it’s bad for your brain to cram for finals, but what should you do instead to get ready for semester exams? Make an Anti-Cram! plan, of course! During this episode of the podcast (which is a reprise of ... Read More » by The College Prep Podcast
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185: Two Note Taking Strategies Every Student Should Master: How many note-taking techniques do you consciously use when learning from a textbook? Gretchen describes two specific strategies that you can use now in school, and the rest of your life too. Tune into this episode to find out: how ... Read More » by The College Prep Podcast
29 min listen
181: How to Calendar the Entire School Year in One Sitting: For juniors and seniors, there are so many important dates to remember and plan around related to academics, extracurriculars, and the college search. Megan walks you through how to sit down for a few hours and map out the year ... Read More » by The College Prep Podcast
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208: How to Make Your Final College Decision: April 1 was the date by which all colleges should have notified students of acceptance; students have this month to make the final choices and notify schools of their decisions. Tune in as Megan walks you through 10 factors to ... Read More » by The College Prep Podcast
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190: 12 Skills We assume Students Know (But They Don’t): There are some basic life and school skills that adults assume teens know how to do — but they really don’t! Gretchen and Megan break down 12 seemingly simply skills they’ve observed in their practices and urge their adult listeners ... Read More » by The College Prep Podcast
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209: How to Study When Given Essay Questions in Advance: Do your teachers ever give you the essay questions far in advance of the chapter test or final? Many students don’t take advantage of this key resource. Gretchen walks you through a few ways to use these advance questions to ... Read More » by The College Prep Podcast
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204: AP or Not to AP: Controversy & Considerations: The national average of number of AP classes taken by students admitted to top universities is five to eight total. That’s a lot! Deciding whether to take (or not take) Advanced Placement classes is more complicated that simply taking as ... Read More » by The College Prep Podcast
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231: 3 Organizational Habits Students Need to Be College Ready: Whether you are in middle or high school, it’s not too early to put several key organizational habits into place that help you be college ready. In today’s episode, Gretchen shares a funny story about a conversation with students that ... Read More » by The College Prep Podcast
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191: Strategic Extracurriculars – Make Your Activities Work for You in College Admission: Do you worry whether your high school student has the right kind of activities to impress the colleges to which they’re applying? Megan lays out an easy way to think about extracurriculars to help teens make the most of their ... Read More » by The College Prep Podcast
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199: How to Make a Family Nag Plan: Sometimes nagging is necessary! So how can parents do it in a way that will make teens receptive to their reminders and prodding? In this episode, Gretchen tells stories about how 3 different clients made agreements with their parents about ... by The College Prep Podcast
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197: Three New Academic Coaches Talk Candidly About Starting Their Biz: Thinking about starting your own academic coaching biz? Maybe you’ve already started, but you’re frustrated with how slow moving it is? Maybe you’re a parent curious about hiring an academic coach? Listen in as these 3 newly minted academic coaches ...... by The College Prep Podcast
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477: Habit Loop

477: Habit Loop

Description

Titles in the series (100)

More Episodes from The College Prep Podcast

Related podcast episodes