27 min listen
How do you know if you're about to burn out?
ratings:
Length:
24 minutes
Released:
Feb 27, 2019
Format:
Podcast episode
Description
Chronic stress and burnout are common occurrences in today’s workplace. About one in five “highly-engaged” U.S. workers reported experiencing some sort of burnout, according to a 2018 study conducted at the Yale Center of Emotional Intelligence. This week, we spoke to former lawyer turned burnout and resilience expert Paula Davis-Laack about why our work and achievement-centric culture might be to blame, what signs we should look out for, and how we can prevent it from taking over our lives.
Released:
Feb 27, 2019
Format:
Podcast episode
Titles in the series (100)
Can You Really Unplug on Vacation?: Taking a vacation is not a given in our work culture and if you do, it's likely that you'll check a few work emails here and there. But not taking the time to disconnect can actually make you less productive. by The New Way We Work