19 min listen
MVP: Lost, unworthy, ashamed, & How to face divorce, thoughts of suicide, and rediscover yourself with Lieutenant Colonel (Ret) Olivia Nunn
MVP: Lost, unworthy, ashamed, & How to face divorce, thoughts of suicide, and rediscover yourself with Lieutenant Colonel (Ret) Olivia Nunn
ratings:
Length:
41 minutes
Released:
Dec 14, 2022
Format:
Podcast episode
Description
Hey lady, Are you used to solving EVERYTHING because you are someone who is strong type A, alpha, assertive, dominant, with a strong personality, so asking for help feels extremely uncomfortable? Well, you're not alone! In today's episode, Olivia Nunn, Army Lieutenant Colonel (Ret), shares she didn't know how to even ask for help. I'm sure you'll be able to relate to Olivia's story because we all share similar emotional struggles, so I know you'll love this episode.If asking for help and receiving help feels tough sometimes, I get it AND I am literally a professional helper ( who has a professional life coach & therapist helping me).The sooner you can make meaningful decisions like getting the help you need, the sooner you figure out what (?) changes will be meaningful in your life.I pray this episode blesses you! Share it with another military lady that might need some encouragement or a simple reminder... YOU ARE WORTHY. Much love, WendiP.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp More about coaching resources from me: Website | LinkedIn | Instagram | Facebook | Contact Me| Schedule Consult
Released:
Dec 14, 2022
Format:
Podcast episode
Titles in the series (100)
How to own and overcome your anxiety in the military community by Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,