33 min listen
125. You are More than Your Anxiety: Ending the Overthinking and Fighting Your Fears
FromFor You From Eve
125. You are More than Your Anxiety: Ending the Overthinking and Fighting Your Fears
FromFor You From Eve
ratings:
Length:
47 minutes
Released:
Aug 12, 2022
Format:
Podcast episode
Description
Have you ever been in a situation where you feel anxious and can't calm yourself down?
In this week's solo episode, Olivia lays down in her bed for a very comfortable and vulnerable episode. Olivia chats about 1.) How her overthinking turns into anxiety and how she handles it. 2.) Her favorite breathing exercises and mind meditations when anxious. 3.) How her devotional has changed her mindset AND Olivia goes into a "deep dive into the dm's" where she goes through the advice you guys asked in her DM's.
From talking about her stressful anxious week, to how she is gonna pick herself back up, Olivia gets into a deep convo with all of you.
Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.
Insta : https://www.instagram.com/foryoufromeve/
Where To Find Me : https://hoo.be/oliviaeveshabo
Website : https://www.foryoufromeve.com/
Intro and Outro Music : Prod by Matthew J
BetterHelp.com/FROMEVE
Be Kind Xx
In this week's solo episode, Olivia lays down in her bed for a very comfortable and vulnerable episode. Olivia chats about 1.) How her overthinking turns into anxiety and how she handles it. 2.) Her favorite breathing exercises and mind meditations when anxious. 3.) How her devotional has changed her mindset AND Olivia goes into a "deep dive into the dm's" where she goes through the advice you guys asked in her DM's.
From talking about her stressful anxious week, to how she is gonna pick herself back up, Olivia gets into a deep convo with all of you.
Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.
Insta : https://www.instagram.com/foryoufromeve/
Where To Find Me : https://hoo.be/oliviaeveshabo
Website : https://www.foryoufromeve.com/
Intro and Outro Music : Prod by Matthew J
BetterHelp.com/FROMEVE
Be Kind Xx
Released:
Aug 12, 2022
Format:
Podcast episode
Titles in the series (100)
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