Hi loves xx 
In today's episode I talk about ways I start my healthy lifestyle, and what to incorporate into your daily routine if you want to have a "wellness lifestyle" or "be that girl." These are all steps we take to better ourselves, and become the best version of ourselves possible. There is a huge difference between self discipline, and self destruction which is what I cover in this episode. Thank you guys so much for listening, and I hope you enjoyed. My socials @oliviaeveshabo @foryoufromeve 
Be Kind, Xx