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Realistic Optimism through Burnout with Sally Clarke

Realistic Optimism through Burnout with Sally Clarke

FromThe Humanist


Realistic Optimism through Burnout with Sally Clarke

FromThe Humanist

ratings:
Length:
33 minutes
Released:
May 29, 2023
Format:
Podcast episode

Description

Sally Clarke is an author, speaker, researcher and burnout expert and Co-Director at Human Leaders. A former finance lawyer, she works with leaders and organizations around the globe to embed wellbeing at work so people and business thrive. Sally's latest book, ‘Relight Your Spark’ guides individuals on how to heal and evolve after burnout. Her book Relight Your Spark, is a practical guide to all things burnout, affordably priced, and also details her personal journey with burnout. Like so many of us, she bought into the belief that if you make it to a prestigious workplace and you just grind hard enough long enough you’ll somehow make it to the other side a fulfilled and joy-filled person. It’s amazing how often we hear the accounts of how this illusion doesn’t turn out the way we believe it will, but we continually and repeatedly keep living it out, almost as if we just don’t know what else or how else to live what we think of as a successful life.Time Stamps:4:13--Sally's answer to what Big Self means to her10:00--How burnout is complex but it's not just about taking the fish out of the water for a little while and then putting the fish back in14:25--Evaluating what "being successful" really means18:33--The Four Steps of moving through burnout according to Sally's framework from her book20:57--The myth of we have to do it ourselves27:19--There is a lot we can do in spite of how burnout is actually continuing to grow right nowShow Notes:We Are Human Leaders podcastRelight Your SparkGlobal State of Burnout Report 2023We still offer our flagship burnout coaching package. We also offer packages for those seeking clarity and reconnecting to their life purpose–and we do this work with individuals and couples. Reach out to us if you’d like to book a discovery call and learn more about our coaching packages.Want to learn more about the role stress plays in your life, and discover your blueprint for how to handle it based on your Enneagram type and subtype? Order a copy of Chad’s book Shock Point or order an ebook here.Leave us a review and subscribe on Apple iTunes or Subscribe on SpotifyFind us at bigselfschool.comJoin us on
Released:
May 29, 2023
Format:
Podcast episode

Titles in the series (100)

Shelley and Chad kick off every other week with a provocative thought leader on everything from burnout to productivity to self-awareness. All packed in the form of practical, actionable insights. Leaders and team-builders in the business world, as well as those practicing the Enneagram, we touch on all things Big Self. What is Big Self? Big ideas + True Self = Big Self.