7 min listen
How To Process Feelings of Shame - Sarah Connelly
How To Process Feelings of Shame - Sarah Connelly
ratings:
Length:
13 minutes
Released:
May 25, 2023
Format:
Podcast episode
Description
Having a difficult relationship with alcohol brings up all kinds of feelings and emotions. Shame is one of them. In this episode AFL coach Sarah Connelly presents a new way of approaching shame by considering the shared aspects of common humanity & showing that quitting alcohol is something that, if shame is removed, becomes much easier to tackle. There is no shame in being human. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
Released:
May 25, 2023
Format:
Podcast episode
Titles in the series (100)
EP 10: Stop Trying To Quit Alcohol And Start Drinking Water: ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide ★ - (Free 35-min Call) Book a complimentary booze-busting call with James’s professional coaches to... by Alcohol-Free Lifestyle