8 min listen
It Took Me 50 Years To Manage My Mental Health, Here's How I Did It - Sarah Connelly
It Took Me 50 Years To Manage My Mental Health, Here's How I Did It - Sarah Connelly
ratings:
Length:
26 minutes
Released:
Feb 20, 2024
Format:
Podcast episode
Description
Coach Sarah Connelly had experienced mental health challenges from her early 20's. Like many she relied of various suppport including anti-depressants, counselling and alcohol. It took years of pain and the death of her parents to finally wake her up to the fact that no matter what she did to try and feel better, if she kept drinking, she was wasting her time. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
Released:
Feb 20, 2024
Format:
Podcast episode
Titles in the series (100)
EP 04: Are You Scared To Quit Drinking?: ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide ★ - (Free 35-min Call) Book a complimentary booze-busting call with James’s professional coaches to... by Alcohol-Free Lifestyle