In this episode Wex sits down with Tom Foxley of Mindset RX’d to talk about his journey from the Royal Marines to training some of the most elite athletes in the world. It was awesome to hear his story and he dropped a wealth of knowledge that you can apply to your everyday life. You can hear his podcast “Limitless Athlete” streaming across all platforms.

For more info go to http://www.mindsetrxd.com or follow on Instagram http://www.instagram.com/mindsetrxd

For more info about ADHD Tom referenced the work of Dr. Gabor Maté here is the link
https://drgabormate.com/adhd/