63 min listen
19. Elijah "EZ" Muhammad - 2x CrossFit Games Athlete, VP/Co-Founder of Project Onyx & Owner of Unorthodox Fitness
19. Elijah "EZ" Muhammad - 2x CrossFit Games Athlete, VP/Co-Founder of Project Onyx & Owner of Unorthodox Fitness
ratings:
Length:
59 minutes
Released:
Dec 5, 2021
Format:
Podcast episode
Description
EZ Muhammad sits down with Wex to discuss fitness to the next generation and all about his work with Project Onyx. EZ is a 2x CrossFit Games athlete and 5x Regional athlete. He started Project Onyx to help mentor young people not only in fitness but to also understand that they have choices rather than what the system or society is telling them. He is also the owner of Unorthodox Fitness and talks about training up his children as well as the future of the CrossFit competitive landscape.
More info can be found at:
www.projectonyxdsm.com
www.ezmuhammad.com
IG: @elijahezmuhammad @projectonyxdsm
More info can be found at:
www.projectonyxdsm.com
www.ezmuhammad.com
IG: @elijahezmuhammad @projectonyxdsm
Released:
Dec 5, 2021
Format:
Podcast episode
Titles in the series (85)
Episode #5 - Games Recap, Fat Thor & Jumping out of a perfectly good airplane. by Wex Appeal - Barbells, Beats & Buffoonery