Do you ever imagine how you’ll feel as you age? Will you be healthy in ways that allow you to be the best version of yourself to support and guide future generations of young people who need all the wise elders they can get?Author, filmmaker and Health Optimization Practitioner Jason Prall describes what healthy human longevity means in real terms and what it doesn’t in this mature Living 4D conversation.Learn more about Jason’s work at his Awakened Health Academy website and on social media via Instagram.For Living 4D listeners: Check out Jason’s free ebook, Secrets of Anti-Aging; 15 Proven Ways to Reverse Aging at The Cellular Level, at this link. TimestampsLongevity and the need for elders. (6:42)Does the idea of anti-aging imply that you’re afraid of death? (10:11)The magic of human existence. (26:29)“Health is coherence exhibited across a number of scales.” (31:06)Do you have enough money to meet your needs or do you believe that you don’t have enough? (49:56)Meaning versus purpose. (53:28)Journey of the soul. (1:07:46)An evolution of values. (1:19:40)Recognizing the choice point. (1:31:05)A resurgence of ancient technologies. (1:44:48)Back to the basics. (1:56:30)ResourcesBeyond Longevity: A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age by Jason PrallHacking Your Mind on PBSBlue ZonesThe work of Mahavater Babaji, George Burns, Vic Strecher, Edward Edinger, Arthur M. Young and Arnold MindellPaul’s Living 4D conversations with Dr. Ibrahim Karim and Ian MorrisLife and Teachings of the Masters of the Far East by Baird SpaldingFind more resources for this episode on our website.Thanks to our awesome sponsors: CHEK Institute/Squat Assessment Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20We may earn commissions from qualifying purchases using affiliate links.