Podcast Ep 054: Interview With Lyndon Purcell

FromJPS Health and Fitness

Start listening View podcast show

Podcast Ep 054: Interview With Lyndon Purcell

FromJPS Health and Fitness

ratings:

Length:

20 minutes

Released:

Oct 21, 2018

Format:

Podcast episode

Description

In this episode of the podcast, Jacob & director of science Lyndon Purcell sit down and reflect on 2018 and the high’s and lows of the JPS physique and powerlifting athletes.

Released:

Oct 21, 2018

Format:

Podcast episode

Titles in the series (100)

Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.

Skip carousel

Podcast Ep 001: Interview With Eric Helms: Eric Helms is a coach, athlete, author, educator and researcher who is leading the charge in the fitness industry and bridging the gap between the science and application of training and nutrition for bodybuilding and powerlifting. by JPS Health and Fitness
20 min listen
Podcast Ep 004: Interview With Layne Norton: Layne Norton is a professional bodybuilder, elite powerlifter, has a BS in biochemistry with a PHD in nutritional sciences and is a coach as well as the owner of Avatar Nutrition. by JPS Health and Fitness
20 min listen
Podcast Ep 007: Interview With Nick Cheadle: In this episode of the JPS, Director Jacob interviews Fitness Model, Coach, flexible dieting yogi and Bodybuilding.com spokesperson of the year, Nick Cheadle. by JPS Health and Fitness
20 min listen
Podcast Ep 005: Interview With Bret Contreras: In this episode Director Jacob Interview ‘The Glute Guy’ Bret Contreras. - Bret has a PHD in Sports Science, Co-founder of S&C Research is an Author, the Founder of Strong by Bret, Inventor of Hip Thruster, by JPS Health and Fitness
20 min listen
Podcast Ep 015: Interview With Evan Godbee: In this episode, Director Jacob talks to Natural Pro bodybuilder Evan Godbee on all things bodybuilding and discuss his current contest prep. by JPS Health and Fitness
20 min listen
Podcast Ep 006: Interview With Jeff Alberts by JPS Health and Fitness
20 min listen
Podcast Ep 011: Interview With Jeff Nippard: In this episode of the JPS podcast, I interviewed Jeff Nippard from Canada. Jeff is a natural pro bodybuilder and elite level powerlifter and has applied the science of training and nutrition to achieve outstanding results with both his own training an... by JPS Health and Fitness
20 min listen
Podcast Ep 002: Interview With Brad Loomis: In the second episode of the JPS Podcast, we interviewed Brad Loomis of 3D Muscle Journey on his experience as a bodybuilder, powerlifter and coach. by JPS Health and Fitness
20 min listen
Podcast Ep 023: Interview With Brad Schoenfeld: In this episode of the JPS Podcast, Jacob Interviews researcher, author and hypertrophy king Brad Schoenfeld on all things muscle growth. Topics discussed include: by JPS Health and Fitness
20 min listen
Podcast Ep 016: Interview With Samuel Schepis: In this episode of the JPS Podcast, Directors Jacob & Samuel Schepis sit down and chat about the journey of JPS, it’s origins, their experiences as athletes, coaches and their experiences in the fitness industry. by JPS Health and Fitness
20 min listen
Podcast Ep 013: Interview With Alberto Nunez: In this episode of the JPS Podcast, Jacob interviews 3DMJ head coach and natural bodybuilding pro Alberto Nunez. by JPS Health and Fitness
20 min listen
Podcast Ep 012: Interview With Lyle McDonald: In this episode of the JPS Podcast, Director Jacob Schepis interviews the one and only Lyle McDonald. Lyle is without doubt one of the most brilliant minds of the fitness industry with over two decades in the game. by JPS Health and Fitness
20 min listen
Podcast Ep 030: Interview With Leanna Carr: In this episode of the JPS podcast, Jacob interviews figure athlete and powerlifter Leanna Carr on all things psychology as they relate to success in bodybuilding and strength sports! by JPS Health and Fitness
20 min listen
Podcast Ep 029: Interview With Mike Israetel: In this episode of the JPS Podcast, Jacob interviews Doctor Mike Israetel on all things hypertrophy. by JPS Health and Fitness
20 min listen
Podcast Ep 014: Interview With Quinn Hennoch: In this episode of the JPS Podcast, Jacob interviews one of the highest regard physiotherapists in the barbell community, Quinn Hennoch by JPS Health and Fitness
20 min listen
Podcast Ep 009: Interview With James Krieger: James is the founders of weightology weekly, masters degree in nutrition and a second masters exercise degree. He is a scientist, author, and speaker in the field of exercise and nutrition. by JPS Health and Fitness
20 min listen
Podcast Ep 010: Interview With Bec Chambers: In episode 10 of the JPS Podcast, Director Jacob Schepis interviews fitness writer, blogger and trainer Bec Chambers. by JPS Health and Fitness
20 min listen
Podcast Ep 003: Interview With Ian McCarthy: In this episode of the JPS podcast, Director Jacob Schepis interviews Ian McCarthy of Lifting For Life. Topics discussed included: by JPS Health and Fitness
20 min listen
Podcast Ep 022: Interview With Sohee Lee: In this episode of the JPS podcast, Jacob interviews Sohee Lee. Shoe is an author, online coach, bikini pro, powerlifter and all round legend. Sohee is leading the charge in bridging the gap between the science by JPS Health and Fitness
20 min listen
Podcast Ep 020: Interview With Stephen Hall: In this episode of the JPS Podcast, Jacob interviews owner and head coach of Revive Stronger, Stephen Hall on all things Mini- Cuts. by JPS Health and Fitness
20 min listen
Podcast EP 034: Interview With Peter Fitschen: In this episode of the JPS podcast, Jacob interviews physique coach, researcher and natural pro bodybuilder Peter Fitschen. Topics discussed include: – His research papers on natural bodybuilders; – Scientific findings on nutrition and supplement rec... by JPS Health and Fitness
20 min listen
Podcast Ep 050: Interview With Ben Esgro: Chief operating officer at denovo nutrition, he’s studying pharmaceutical chemistry and has a sports and exercise science degree as well as a nutrition and dietetics degree. He’s also a coach, powerlifter and physique athlete. by JPS Health and Fitness
20 min listen
Podcast Ep 026: Interview With Danny Lennon: In this episode of the JPS podcast, Jacob interviews owner of Sigma Nutrition, Danny Lennon. by JPS Health and Fitness
20 min listen
Podcast Ep 021: Interview With Ryan Doris: In this episode of the JPS Podcast, Director Jacob interviews natural pro bodybuilder Ryan Doris on all things ‘powerbuilding’ and mindset. by JPS Health and Fitness
20 min listen
Podcast Ep 024: Interview With Hani Jazayrli: In this episode of the JPS Podcast, Jacob interviews strength and powerlifting Coach Hani from The Strength Athlete. - Topics discussed include: by JPS Health and Fitness
20 min listen
Podcast Ep 008: Interview With Andrea Valdez: In this episode of the JPS podcast, director Jacob interviewed Andrea Valdez of 3DMJ. Andrea has a degree in kinesiology and masters in physiology and is an accomplished athlete in a number of disciplines such as bodybuilding, powerlifting and gymnastics. by JPS Health and Fitness
20 min listen
Podcast Ep 060: Q&A With Jacob Schepis: Want your questions answered in the next Q&A session, email jacob@jpshealthandfitness.com.au and drop me a line :) - In this episode topics covered include: by JPS Health and Fitness
20 min listen
Podcast Ep 019: Interview With Greg Nuckols: In this episode of the JPS podcast, Jacob interviews Greg Nuckols. Greg is the owner of Stronger By Science which is one of the leading online resources for the thinking lifter where he has has elo by JPS Health and Fitness
20 min listen
Podcast Ep 025: Interview With Eric Helms: In this episode of the JPS Podcast, Jacob interviews researcher, author and leading fitness expert Eric Helms on all things nutrition as they relate to successful dieting. by JPS Health and Fitness
20 min listen
Podcast Ep 017: Interview With Jordan Syatt: In this episode of the JPS Podcast, Jacob interviews Gary Vaynerchuks fitness coach Jordan Syatt. - Topics discussed include: by JPS Health and Fitness
20 min listen

More Episodes from JPS Health and Fitness

Skip carousel

Episode 107: Sex Differences in Fitness with Lyle McDonald!: In this month's Roundtable, Jacob is fortunate to be joined by the one and only, Lyle McDonald, a renowned author and prolific figure in the fitness industry. They cover the sex differences between men and women and what this means in the fitness domai... by JPS Health and Fitness
52 min listen
Episode 106: Comp Prep with Mel Moore!: This month Jacob and Mackenzie are joined by Sports Psych and ex-physique competitor, Dr Melissa Moore to discuss the do's and don'ts of contest prep. There are many benefits that pursuing bodybuilding and physique preparation can empart on an individu... by JPS Health and Fitness
35 min listen
PODCAST 105: Body Composition: Welcome back to the Roundtable. This episode is hosted by Mack Baker and joined by Sam Schepis and Martin Refalo to discuss body composition. We clarify some key points relating to general fitness goals and how these relate to body composition, by JPS Health and Fitness
49 min listen
PODCAST 104: Navigating Slip Ups with Brian Minor: Welcome back to yet another Roundtable brought to you by the Edu Portal team. This time Jacob and Mackenzie are joined by none other than Brian Minor of 3DMJ, to discuss navigating slip ups. As we all know and have more than likely experienced, by JPS Health and Fitness
63 min listen
PODCAST 103:Coaching Roundtable with Mike Israetel: In this first Roundtable of 2024, Jacob and Mackenzie are joined by the prolific Dr Mike Israetel of Rennaisance Periodization. The guys are together to discuss fitness in the New Year. We know that the new year is often a great time to reset and reeva... by JPS Health and Fitness
61 min listen
Podcast 102: Social Eating with Anna Wish: This month, as we head into the festive period, the guys sit down with Anna Wish to chat about social eating over the festive season. While there is no one size fits all and everyone will have different priorities, by JPS Health and Fitness
48 min listen
Podcast Ep 101: Coaching Roundtable with Luke Tulloch: This months Roundtable features Luke Tulloch, a well known coach and educator who has a wealth of experience in the trenches. Everyone faces challenges in pursuit for their health, training, diet and physique goals. by JPS Health and Fitness
39 min listen
Podcast Ep 100: Coaching Roundtable with Josh Smith: In this month's Roundtable, the EduPortal team take to the topic of coaching. More specifically, the role of the coach and how they can drive and influence the outcomes of their clients, be it positive or negative. by JPS Health and Fitness
45 min listen
Podcast Ep 099: Jacob and Mackenzie are joined by Laurin Conlin!: n this months Roundtable, Jacob and Mackenzie are joined by Laurin Conlin. Laurin is a highly regarded physique coach and competitor in her own rights, holding many accolades and titles. These three each bring a unique perspective to the conversation a... by JPS Health and Fitness
20 min listen
Podcast Ep 098: Martin and Mackenzie are joined by Shannon Beer!: In this podcast Mackenzie and Martin are joined by Shannon Beer to discuss body image. This is a very hot and contentious topic in the modern fitness world and this conversation is not one to be missed. by JPS Health and Fitness
57 min listen
Podcast Ep 097: Luke and Mackenzie are joined by Dr.Gary Mendoza!: For this month's roundtable, Luke and Mackenzie are joined by behaviour change expert, Dr. Gary Mendoza. The team discusses why understanding the concept of behaviour change is vital knowledge for coaches and fitness enthusiasts when achieving lasting ... by JPS Health and Fitness
20 min listen
Podcast Ep 096: Jacob and Mackenzie are joined by Angus Bradley!: In this months roundtable Jacob and Mackenzie are joined by Angus Bradley for a deep dive on the subject of programming and program design. As the common saying goes, "Fail to plan, and you plan to fail". This will provide plenty of insight to help you... by JPS Health and Fitness
44 min listen
Podcast Ep 095: Jacob and Mackenzie are joined by Revive Stronger founder Steve Hall!: In this episode of the Roundtable Jacob and Mack are joined by none other than Revive Stronger founder Steve Hall. This time the guys are discussing massing. From dreamer bulking, to rates of lean mass building they cover everything that you need to ... by JPS Health and Fitness
47 min listen
Podcast Ep 094: Jacob and Mackenzie are joined by Martin Refalo!: In this podcast, Jacob and Mackenzie are joined with Martin Refalo. Martin is completing his PhD in the area of hypertrophy and is fast becoming an authority on the subject, which is further bolstered by his in the trenches practice with his clients. by JPS Health and Fitness
48 min listen
Podcast Ep 093: Aidand Muir, AKA Aidan the Dietician & Jono Steedman!: In this months Roundtable Jacob and Mackenzie are joined by two nutrition superstars - Aidan Muir, AKA Aidan the Dietician, and Jono Steedman of Bite Me Nutrition. The panel explore the topic of Fad Diets. by JPS Health and Fitness
77 min listen
Podcast Ep 092: Mackenzie Baker: In this months Gym Goss, Jacob and Jackson are joined by Mackenzie Baker (AKA Macro Steve) to discuss nutrition coaching, and how coaches can move beyond a simple prescriptive approach - setting calories and macros - and instead utilise other tools ava... by JPS Health and Fitness
59 min listen
Podcast Ep 091: Brandon Kempter by JPS Health and Fitness
49 min listen
Podcast Ep 090: Hattie Boydle: Todays conversation is centred around Athletic Success and what Hattie's personal background, history and her mindset and attitude towards her own training, performance and competitive aspirations has looked like throughout the course of her career, by JPS Health and Fitness
101 min listen
Podcast Ep 089: Danny Lennon: In this episode we have special guest Danny Lennon joining us to discuss the current state of the evidence based community, and address whether its dying and becoming less relevant! by JPS Health and Fitness
71 min listen
Podcast Ep 088: Mike Israetel: In this episode, Jacob, Sam and Jackson are once again joined by Dr Mike from Renaissance Periodisation. This time Mike answers a series of questions from the guys spanning a variety of topics, to gain insight into his take on things. by JPS Health and Fitness
55 min listen
Podcast Ep 087: Jackson Peos: In this episode of the podcast, Jacob interviews Jackson Peos on Diet Recommendations during Lockdown! https://youtu.be/TOD5v44cufw by JPS Health and Fitness
39 min listen
Podcast Ep 086: Jake Lynardon: In this episode of the podcast, Jacob interviews Jake Lynardon on Eating Psychology during Lockdown. https://youtu.be/TKPnbqsJFrI by JPS Health and Fitness
35 min listen
Podcast Ep 085: Eric Helms: In this episode of the podcast, Jacob interviews Eric Helms on all things lock down training! https://youtu.be/YieGqepkib0 by JPS Health and Fitness
43 min listen
Podcast Ep 084: The Natty Pro Roundtable: In this episode of the podcast, Jacob interviews natural bodybuilding professionals Brandon Kempter, Jeff Alberts, Sam Okunola & Brett Freeman on their 2019 season. https://www.youtube.com/watch?v=v-k6b4YXebE by JPS Health and Fitness
75 min listen
Podcast Ep 083: Martin MacDonald: In this episode of the podcast, Jacob interviews Martin MacDonald of Mac-Nutrition. Find Martin's petition here. https://www.youtube.com/watch?v=PU53X3A-TWE by JPS Health and Fitness
48 min listen
Podcast Ep 082: Interview With Brandon Roberts: In this episode, Jacob interviews Brandon Roberts on muscle biology, the mechanisms of hypertrophy and individual variation in response to training and diet. Brandon is currently researching muscle hypertrophy. by JPS Health and Fitness
46 min listen
Podcast Ep 081: Interview With Greg Nuckols: In this episode of the podcast, Jacob interviews Greg Nuckols of Stronger By Science on the effective reps model. To learn more about the effective reps model, read Chris Beardsley's article HERE. Be sure to read Greg's article Effective Reps -... by JPS Health and Fitness
68 min listen
Podcast Ep 080: Dave Maconi, Steve Hall & Jacob Schepis Pt 2: In this episode, Jacob is joined by Dave Maconi of Brains and Gains and Steve Hall of Revive Stronger. This is part 2 of the roundtable discussion on stress and taking breaks. To watch part 1, click the link here: https://www.youtube.com/watch? by JPS Health and Fitness
28 min listen
Podcast Ep 079: Interview With Mike Israetel: In this episode, Jacob interviews Dr Mike Israetel regarding muscle soreness as a proxy for muscle growth. https://www.youtube.com/watch?v=eOxmHvnbMMM by JPS Health and Fitness
71 min listen
Podcast Ep 078: Interview With Lyle McDonald: In this episode, Jacob interviews Lyle McDonald and builds on their discussion in episode 77, discussing the concept of effective reps and how this changes as a trainee advances through their lifting career! https://www.youtube.com/watch? by JPS Health and Fitness
52 min listen

Discover this podcast and so much more

Podcast Ep 054: Interview With Lyndon Purcell

Podcast Ep 054: Interview With Lyndon Purcell

Description

Titles in the series (100)

More Episodes from JPS Health and Fitness