22 min listen
LEADERSHIP LESSONS FROM 75 HARD | Episode 175
LEADERSHIP LESSONS FROM 75 HARD | Episode 175
ratings:
Length:
32 minutes
Released:
Jul 7, 2021
Format:
Podcast episode
Description
Leadership and leaders can stagnate just like companies. From time to time we leaders must challenge ourselves in new ways to ensure that we are still growing as a leader and person. From 1 February 2021 and for 75 days straight I did just that. I and a group of 15 men took on Andy Frisella's "75 Hard Challenge." For a total of 75 days straight we had to:
Drink no alcoholcomplete 2 x 45 minute workoutsFollow a meal plan with no cheatingDrink a US Gallon of waterRead 10 pages of a self-improvement bookTake a progress picture
To say that this was a challenge would be an understatement, after all it was not "75 EASY" but 75 Hard. In this episode I go through the lessons I learned through this journey.
Topics
During this episode I discuss the following topics:
What 75 Hard isWhy having a plan is crucialImpacts of decisions and actionsSupport a team is crucialManaging your own expectationsLearning to fail gracefully
For the complete show notes be sure to check out our website:
https://movingforwardleadership.com/175
Drink no alcoholcomplete 2 x 45 minute workoutsFollow a meal plan with no cheatingDrink a US Gallon of waterRead 10 pages of a self-improvement bookTake a progress picture
To say that this was a challenge would be an understatement, after all it was not "75 EASY" but 75 Hard. In this episode I go through the lessons I learned through this journey.
Topics
During this episode I discuss the following topics:
What 75 Hard isWhy having a plan is crucialImpacts of decisions and actionsSupport a team is crucialManaging your own expectationsLearning to fail gracefully
For the complete show notes be sure to check out our website:
https://movingforwardleadership.com/175
Released:
Jul 7, 2021
Format:
Podcast episode
Titles in the series (100)
Why? - Episode 1 by Peak Performance Leadership