Today's guest is Mara Glatzel, MSW, author of the brand new book, Needy: How To Advocate For Your Needs and Claim Your Sovereignty. Needy is a powerful and tender guide to help us grow from self-abandonment to self-partnership, radical self-care, and self-advocacy. 
I had so much fun doing a deep dive into self-care, self-abandonment, and self-advocacy with Mara. Everything she says is so on-point. I hope you enjoy our conversation as much as I did.
Read the show notes for today's episode at terricole.com/487
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