Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

402 How Becoming More Adaptable Makes You Happier

402 How Becoming More Adaptable Makes You Happier

FromThe Terri Cole Show


402 How Becoming More Adaptable Makes You Happier

FromThe Terri Cole Show

ratings:
Length:
21 minutes
Released:
May 10, 2022
Format:
Podcast episode

Description

How do you feel when you go to your favorite exercise class and someone is sitting in your spot? Are you low-key burning up on the inside?
Let’s say you go to Sephora to get your favorite face cream and they've discontinued it…are you really bummed out? 
Does change make you uncomfortable, especially when you have no control over it? If so, then this episode is for you. 
You’ll learn about the power of becoming more adaptable and how adaptability is one of the keys to cultivating more happiness in your life.
Find the show notes for today's episode at terricole.com/402
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 10, 2022
Format:
Podcast episode

Titles in the series (100)

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.