39 min listen
402 How Becoming More Adaptable Makes You Happier
402 How Becoming More Adaptable Makes You Happier
ratings:
Length:
21 minutes
Released:
May 10, 2022
Format:
Podcast episode
Description
How do you feel when you go to your favorite exercise class and someone is sitting in your spot? Are you low-key burning up on the inside?
Let’s say you go to Sephora to get your favorite face cream and they've discontinued it…are you really bummed out?
Does change make you uncomfortable, especially when you have no control over it? If so, then this episode is for you.
You’ll learn about the power of becoming more adaptable and how adaptability is one of the keys to cultivating more happiness in your life.
Find the show notes for today's episode at terricole.com/402
Learn more about your ad choices. Visit megaphone.fm/adchoices
Let’s say you go to Sephora to get your favorite face cream and they've discontinued it…are you really bummed out?
Does change make you uncomfortable, especially when you have no control over it? If so, then this episode is for you.
You’ll learn about the power of becoming more adaptable and how adaptability is one of the keys to cultivating more happiness in your life.
Find the show notes for today's episode at terricole.com/402
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 10, 2022
Format:
Podcast episode
Titles in the series (100)
05 Alexandra Jamieson - What Your Cravings are Telling You: “Your body is constantly telling you information, and one of the ways it speaks to you is cravings.” - Alexandra Jamieson Learn more about this episode of Hello Freedom at http://terricole.com/05 by The Terri Cole Show