37 min listen
387 Overcoming Trauma to Thrive with Tana Amen
387 Overcoming Trauma to Thrive with Tana Amen
ratings:
Length:
31 minutes
Released:
Mar 17, 2022
Format:
Podcast episode
Description
Today I’m interviewing New York Times bestselling author, health and fitness expert, and former neurosurgical ICU trauma nurse Tana Amen. If the name seems familiar, it’s because she’s married to recent guest and friend of mine Dr. Daniel Amen. We talk about her recent memoir The Relentless Courage of a Scared Child, she shares how she broke the cycle of abuse and poverty she was born into, and we dive deep into the ways that we can heal ourselves.
Find the show notes for today's episode at terricole.com/387
Learn more about your ad choices. Visit megaphone.fm/adchoices
Find the show notes for today's episode at terricole.com/387
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 17, 2022
Format:
Podcast episode
Titles in the series (100)
19 Jan Black - Asking the Ludicrous Questions: "The ludicrous questions we ask ourselves are among the most profound." - Jan Black Learn more about Hello Freedom at https://terricole.com/19 by The Terri Cole Show