43 min listen
379 Healing All Aspects of Self with Michelle Chalfant
379 Healing All Aspects of Self with Michelle Chalfant
ratings:
Length:
28 minutes
Released:
Feb 17, 2022
Format:
Podcast episode
Description
Today I’m excited to share an interview with Michelle Chalfant. She is a therapist and coach who created a model called the “adult chair” to help adults recognize immature aspects of their psyche and live more emotionally healthy lives. We’re talking all about what you need to do to live a healthier, happier life, including how to be more self compassionate and how to recognize triggering experiences as opportunities for healing.
Read the show notes for today's episode at terricole.com/379
Learn more about your ad choices. Visit megaphone.fm/adchoices
Read the show notes for today's episode at terricole.com/379
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 17, 2022
Format:
Podcast episode
Titles in the series (100)
02 Dr. Christiane Northrup - Getting Free from the Cage of Age: “We don't need to go into that cage of age, we don't need to have our life force dwindle.” - Dr. Christiane Northrup. Learn more about this episode of Hello Freedom at http://terricole.com/02 by The Terri Cole Show