Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    248 Trauma + Boundaries

    248 Trauma + Boundaries

    FromThe Terri Cole Show

    Start listeningView podcast show

    248 Trauma + Boundaries

    FromThe Terri Cole Show

    ratings:
    Length:
    22 minutes
    Released:
    Jun 16, 2020
    Format:
    Podcast episode

    Description

    I talk about the importance of creating boundaries and overcoming trauma in your life, how to understand the past experiences in your life, and more.
    "Personal boundaries are basically knowing where you end and the people in your life or the next person begins." -  Terri Cole.
    Learn more about this episode at terricole.com/248
     
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Jun 16, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.