A global protest movement calling for an end to racism and police brutality sparked new conversations about race. But it also surfaced a lot of pain for those who deal daily with racism. Where do we go from here? The writer, activist and Zen priest Reverend angel Kyodo williams speaks about the pain of racism, and how she uses meditation to combat it – and become a stronger  anti-racist activist in America today.Show notes: https://theconversation.com/how-to-deal-with-the-pain-of-racism-and-become-a-better-advocate-dont-call-me-resilient-ep-2-154631Related article: How to be a mindful anti-racist: https://theconversation.com/how-to-be-a-mindful-anti-racist-147551Full transcript:https://theconversation.com/how-to-deal-with-the-pain-of-racism-and-become-a-better-advocate-dont-call-me-resilient-ep-2-transcript-151652Join The Conversation about this podcast:Twitter: https://twitter.com/ConversationCA  #DontCallMeResilientInstagram: https://www.instagram.com/theconversationdotcomFacebook: https://www.facebook.com/TheConversationCanadaNewsletter: https://theconversation.com/ca/newsletters/Contact us:  theculturedesk@theconversation.com