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Living in a Glass Case of Emotion: Pregnancy Brain and Hard Days

Living in a Glass Case of Emotion: Pregnancy Brain and Hard Days

FromFrom the Heart with Rachel Brathen


Living in a Glass Case of Emotion: Pregnancy Brain and Hard Days

FromFrom the Heart with Rachel Brathen

ratings:
Length:
50 minutes
Released:
May 19, 2023
Format:
Podcast episode

Description

Today’s episode is a quite literal look into the brain of a 38 week pregnant woman, including the tornado of emotions that comes with it. Rachel shares her experience over the past week, from feeling anger, to contentment, to fear, to happiness and an entire spectrum of emotions within an hourly span (even getting mad at her husband over tuna salad!).
As Rachel prepares for labor and tones down her daily engagements, she notices how this pregnancy has connected her to the earth and a more simple way of living. She even shares her entire makeup routine (okay, it only takes two minutes) and why she is throwing all of it out the window.
At the end of a hard day, we can still recognize how much room there is for gratitude in our lives - and how much our minds trick us into thinking otherwise (especially when pregnant). Tune in for an episode on the ups and downs of life that will make you laugh at the truth behind it.

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Released:
May 19, 2023
Format:
Podcast episode

Titles in the series (100)

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.