48 min listen
EP473: Hard Yards Podcast – Training In the Heat: Why It Sucks & Why It May Be Worth It
FromBeyond the Kill
EP473: Hard Yards Podcast – Training In the Heat: Why It Sucks & Why It May Be Worth It
FromBeyond the Kill
ratings:
Length:
18 minutes
Released:
May 17, 2023
Format:
Podcast episode
Description
It seems like Spring is no longer a season for us in here BC so we are right into training in the heat. There are a lot of factors to keep in mind when training in hotter temperatures such as recovery, sodium intake post-training, and reducing your training intensity or time to keep within the early season limits of your body. Wardo tackles all this and more in the latest episode of HYP. @drmattwarddc @hardyardsperformance ------------------------- Get 10% off everything at ARGALI Outdoors by using code BTK at checkout. Join the BTK Mountain Hunter training program and build the strength, durability, grit, and endurance you need to take on the mountains this season.
Released:
May 17, 2023
Format:
Podcast episode
Titles in the series (100)
006: Building Strength & Endurance for the Backcountry: In Episode 6 Adam introduces the team and concepts behind the latest project from the JOMH, their new online training and fitness platform .The concept that is MTNSTRONG has been in the works for over a year now and is a training system and philosophy... by Beyond the Kill