Our guest, Jackie Meek, with Future Path Life Coaching, shares her story of overcoming loss and postpartum mental health challenges. She now helps other moms through struggles from dealing with the daily grind to building confidence and fostering healthy relationships with their kids. Jackie talks about having the courage to seek help when you need it, letting go of things you can't control, and how Positive Mental Fitness can improve our relationships with not just our kids but with ourselves. Find Jackie at https://www.futurepathlifecoaching.co.uk/ and be sure to check out her upcoming bootcamp!If you or your partner may be suffering from postpartum depression, postpartum psychosis, or other mental health challenges, please do not be afraid to seek help!