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Fighting your demons

Fighting your demons

FromFearlessAF The Podcast


Fighting your demons

FromFearlessAF The Podcast

ratings:
Length:
41 minutes
Released:
May 15, 2023
Format:
Podcast episode

Description

Join me and my lovely producer Amber as we take a little dive in today to discuss what it's like dealing with your demons. Demons in relation to anything that's caused your mental harm or chaos from your childhood or even adult life that you've had to come face to face with in order to level up and become your best self. Amber shares her personal story of growing up in in a very chaotic household and having to grow up extremely fast. Some topics you can look forward to hearing us talk about include what it really means to set healthy boundaries and stick to them, some battles of being an empath, how to save and preserve your energy and why that's important, taking a shot on yourself and what your passionate about, mental health battles and struggles and most importantly...what it means to "befriend" your demons so you can not be a victim to your circumstances anymore.
Released:
May 15, 2023
Format:
Podcast episode

Titles in the series (71)

Fearless AF, hosted by Krystyna Lauren, is a podcast meant to inspire women of all walks of life, in hopes of turning the most difficult of situations into powerful experiences. Each episode is based on Krystyna's "Fearless" mentality which is designed to flip the script on your most victimizing situations in order to help you find your most empowered self. Life can be scary, but your mentality doesn't have to be fearful. Join her as she takes a deep dive into her own journey that brought her into her most powerful space in life and tune in to meet some of the people that were part of the process along the way. This podcast covers everything from the pretty to the not-so-pretty parts of the fitness industry, what social media can really be like behind the scenes, her journey into spirituality, awakenings, relationships, anxiety and much more! Ready to get inspired to live your best life and gain power from your most uncomfortable moments? Tune in for empowering conversations and stories that will uplift you and push you to get off the sidelines of your own life and start living your life FearlessAF with a complete mindset shift...we are about to get real about what it takes. "I'm Krystyna and I'm so excited to have you join my Fearless Collective + be a part of the FearlessAF movement. The day I truly stepped into my power and realized who I truly was, was the day my life changed forever... and I want to help every single one of your realize your true potential and rise with me. You only get one story in this lifetime and I want to inspire you to grab yours by the horns, reclaim your power and make it a story worth telling." You are so much more capable than you ever though you were.