50 min listen
048 | beginners guide to being confident in the gym
Fromsame, sis
ratings:
Length:
46 minutes
Released:
May 15, 2023
Format:
Podcast episode
Description
Ever feel out of place or not sure where to get started at the gym? Same, sis. This week we share our first "beginners guide" filled with our top gym tips. Whether you are new to the gym or a seasoned veteran, you will walk away feeling motivated and excited for your next workout!
Don't forget to rate and review the podcast<3
xx
JOIN THE SISTERHOOD (FB group)
FOLLOW US:
INSTAGRAM:
@thesamesispodcast
@brookescheurn
@kileanryeel
YOUTUBE:
Brooke
Kilean
TIKTOK:
@thesamesispodcast
@brookescheurn
@kileanryeel
Don't forget to rate and review the podcast<3
xx
JOIN THE SISTERHOOD (FB group)
FOLLOW US:
INSTAGRAM:
@thesamesispodcast
@brookescheurn
@kileanryeel
YOUTUBE:
Brooke
Kilean
TIKTOK:
@thesamesispodcast
@brookescheurn
@kileanryeel
Released:
May 15, 2023
Format:
Podcast episode
Titles in the series (67)
005 | you can’t pour from an empty cup by same, sis