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048 | beginners guide to being confident in the gym

048 | beginners guide to being confident in the gym

Fromsame, sis


048 | beginners guide to being confident in the gym

Fromsame, sis

ratings:
Length:
46 minutes
Released:
May 15, 2023
Format:
Podcast episode

Description

Ever feel out of place or not sure where to get started at the gym? Same, sis. This week we share our first "beginners guide" filled with our top gym tips. Whether you are new to the gym or a seasoned veteran, you will walk away feeling motivated and excited for your next workout!
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Released:
May 15, 2023
Format:
Podcast episode

Titles in the series (67)

Two friends who met through social media and then serendipitously met in person, Brooke and Kilean are here to connect and share all things motherhood, friendship, lifestyle, marriage, career, health and more! Looking for a space to keep things lighthearted, raw + real? Same, sis. ;)