We've all been there - frantically searching for our keys or phone, only to realize they're in our hand the whole time. But when forgetfulness becomes a regular thing, it's time to ask ourselves, "Are we losing our memory?” The good news is, it's not too late to take control of our brain health and maintain cognitive function. In fact, protecting your brain and cognitive function is not just for the elderly. It's never too early to start protecting your brain, which is something we should all think more about as Alzheimer's and dementia rates continue to rise. Join us for on this weeks live with Dr. E where she’ll show you the steps you can take every day to strengthen your brain and reduce the risk for Alzheimer’s.   If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult