Do you feel disconnected from the world around you and want to start feeling connected again? Does your life feel slightly fragmented? Are you in the middle of a crisis?

Today we have part 1 of our talk with Mark Nepo- #1 NYT Bestselling author, spiritual teacher and poet who’s here to talk to us about how to survive life’s unavoidable storms, and the best ways to start feeling connected again to ourselves, and the world around us. 

We also talk:

-His book “Surviving Storms” and what led him to write it
-How the industrial revolution led to the tech revolution fragmenting our lives
-The benefits of being alone
-How to reconnect when we feel disconnected 
-How we compensate for progress
-How to start healing
-The purpose of suffering
 
We will see you back tomorrow for part 2!

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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
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