41 min listen
161. Joe De Sena — The Spartan Mindset: Embracing Discomfort and Unleashing Mental Toughness
161. Joe De Sena — The Spartan Mindset: Embracing Discomfort and Unleashing Mental Toughness
ratings:
Length:
42 minutes
Released:
May 9, 2023
Format:
Podcast episode
Description
It’s no secret that human beings enjoy comfort. We enjoy snuggling up on the couch, having our meals delivered to our doorsteps, and sleeping in instead of waking up at the crack of dawn on a cold, rainy morning.
But are we really supposed to be this comfortable? Wouldn’t making things harder and more challenging be a motivator for us to earn some of life’s most precious gifts?
That’s what Joe De Sena, Founder of the Spartan Race, is on a mission to prove. He believes that if we want to truly enjoy every single morsel of life, we have to work hard and persevere in uncomfortable situations to make that happen.
On this episode of The Game Changing Attorney Podcast, Joe and Michael sit down to discuss:
How personal accountability plays a major role in your success
How to cultivate a mindset of resilience
Why doing hard things is the secret to happiness
Links & Resources
Episode Shownotes
Netflix
The Menu
Wendy’s
Shackelton’s Expedition
Sir Edmund Hillary
Spartan Race
Tough Mudder Event
Wall Street
The Transcendence Run
Iditarod
Saks Fifth Avenue
Nike
Facebook
Goldman Sachs
Matt Frazier
Green Beret
But are we really supposed to be this comfortable? Wouldn’t making things harder and more challenging be a motivator for us to earn some of life’s most precious gifts?
That’s what Joe De Sena, Founder of the Spartan Race, is on a mission to prove. He believes that if we want to truly enjoy every single morsel of life, we have to work hard and persevere in uncomfortable situations to make that happen.
On this episode of The Game Changing Attorney Podcast, Joe and Michael sit down to discuss:
How personal accountability plays a major role in your success
How to cultivate a mindset of resilience
Why doing hard things is the secret to happiness
Links & Resources
Episode Shownotes
Netflix
The Menu
Wendy’s
Shackelton’s Expedition
Sir Edmund Hillary
Spartan Race
Tough Mudder Event
Wall Street
The Transcendence Run
Iditarod
Saks Fifth Avenue
Nike
Goldman Sachs
Matt Frazier
Green Beret
Released:
May 9, 2023
Format:
Podcast episode
Titles in the series (100)
1 — John Morgan — Building the Google Law Firm & Why You Can’t Teach Hungry: John Morgan shares the ethos and entrepreneurial clout that grew his law firm Morgan & Morgan from 2 attorneys to a 700-strong national powerhouse. by The Game Changing Attorney Podcast with Michael Mogill