Motherhood can feel like a never-ending checklist. On this episode, I speak with Nicole—a mom from the PDT community—about handling the guilt and stress of the never-ending checklist.We discuss:How to get our minds out of “checklist-mode”The importance of communication with partner, support system, and asking for helpWays to free up time when time seems scarce If you are a parent and want to join me on the podcast, join our email list where we send out our guest form for you to fill out.Are you looking to scratch off dinner from your to do list? Try out Prep Dish today and have high quality, healthy and delicious meals planned out for your family. I got you a 2 WEEKS FREE PREP DISH MEMBERSHIP so you can see if they're a good fit for your family. Just go to prepdish.com/pedsdoctalk for a two week free trial - you won't regret it!!