Why You Should Listen: In this episode, you will learn about the miracle molecule know as melatonin. About My Guest: My guest for this episode is Dr. John Lieurance. John Lieurance, ND, DC is a naturopathic and chiropractic neurologist who has been in private practice for over 27 years. He directs Advanced Rejuvenation, a multi-disciplinary clinic, with a focus on alternative and regenerative medicine, naturopathic medicine, functional neurology, functional cranial release, Lumomed, Lyme disease, mold illness, and many other neurological conditions such as Parkinson's, Alzheimer's, degenerative neurological disease, and inner ear conditions. He travels internationally teaching other doctors about the benefits of melatonin and various protocols using melatonin as well as other modalities. Dr. Lieurance founded UltimateCellularReset.com, a web based educational portal, which sends out weekly videos on health and wellness tools for overcoming disease and fostering longevity and vitality. He has been featured in many podcasts and documentaries. Key Takeaways: What is melatonin? Where is it produced in the body? What properties does melatonin have that go beyond sleep support? How might melatonin help the body to mitigate stress? Can melatonin help with autonomic nervous system balance? Does melatonin support the mitochondria and production of ATP? Does melatonin support the brain's ability to detoxify and minimize neurodegenerative conditions? Can melatonin support autophagy and balance mTOR/autophagy? Might melatonin have a role in dealing with chronic infections? How might melatonin support detoxification of heavy metals? Does melatonin help to balance the immune system? Is melatonin a reasonable tool to consider in those with autoimmune conditions? How important is it to decalcify the pineal gland? How might melatonin be helpful in those with SIBO? What forms of melatonin work best? What is high-dose melatonin? Connect With My Guest: https://MelatoninBook.com Use code BETTERHEALTH to get your free PDF version of the book Related Resources: MitoZen Use code BETTERHEALTH to get 10% off Interview Date: August 24, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode151. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of MitoZen. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.