Are you addicted to Instagram? WE ARE! Do you want to use it less? WE DO! This episode explains a scientific perspective on how to decrease Instagram use. We also break down the impact social media has on mental health and how to get more LIKES! LOL. We're all in this fight against social media, so come explore the concept of TURNING OFF YOUR PHONE (after listening to this podcast)       Hosted on Acast. See acast.com/privacy for more information.