Many women ask me for tips on female masturbation. A lot  of these women want to explore their full pleasure potential and  experience better, stronger orgasms when they’re in bed alone.
In this podcast episode I answer many questions I get from  women and I give some powerful ideas for a wonderful self pleasure  experience.
Here are some of the things you’ll learn about in this episode:
- What many women ask me about,

- My own early experiences with masturbation,

- What age is too young to masturbate,

- Is masturbation safe and healthy,

- How to deal with shame and guilt,

- Why you should explore your own anatomy,

- Using a lubricant,

- Playing with sex toys,

- Internal and external stimulation,

- How to have most fun with your own body,

- And more!
Resources mentioned in this episode:
Masturbation Coaching: https://helenanista.com/masturbation-coaching-online-course-men-women/
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Helena’s website: https://helenanista.com/
Helena’s book: https://helenanista.com/legendary-lover-book/
Helena’s online courses: https://helenanista.com/online-courses/
Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
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YouTube: youtube.com/helenanista