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213. Healing acne with diet: going animal-based with Shannen Michaela

213. Healing acne with diet: going animal-based with Shannen Michaela

FromPaul Saladino MD podcast


213. Healing acne with diet: going animal-based with Shannen Michaela

FromPaul Saladino MD podcast

ratings:
Length:
91 minutes
Released:
May 1, 2023
Format:
Podcast episode

Description

In this week’s podcast, Paul sits down in person with Shannen Michaela, a well-known contortionist on social media who just happened to move to Costa Rica and is expecting her first child. Shannen shares her story from being a vegan in her teen years with acne and birth control struggles to now eating an animal-based diet to optimize fertility and overall health. They chat about the ethics of eating meat, why they think the government would be pushing an anti-meat agenda, and why they believe animal foods are optimal for all.

00:09:37 Podcast begins
00:11:37 Why do women fear meat?
00:17:42 Why would the government push the anti-meat agenda?
00:24:52 Shannen’s journey from veganism to animal-based
00:39:37 The importance of connecting with our food
00:45:37 Shannen’s current diet
00:48:07 Shannen’s experience with pregnancy
00:50:22 Foot archery
01:01:07 Shannen’s birth control story
01:11:07 What’s next for Shannen? Social media and parenting
01:20:47 Paul’s vegan journey

Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org 
Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/
Marek Health: marekhealth.com/fundamentalhealth, use code PAUL for 10% off your first lab order
Shirttail Creek Farm: shirttailcreekfarm.com, use code CarnivoreMD20 for $20 off your first order
Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount
Released:
May 1, 2023
Format:
Podcast episode

Titles in the series (100)

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.