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Energy Management with World Record Holder Adam Ritter, Episode 203

Energy Management with World Record Holder Adam Ritter, Episode 203

FromChampion's Mojo for Masters Swimmers


Energy Management with World Record Holder Adam Ritter, Episode 203

FromChampion's Mojo for Masters Swimmers

ratings:
Length:
14 minutes
Released:
Apr 26, 2023
Format:
Podcast episode

Description

Ready for some Mojo from Adam Ritter, a member of the Palm Beach Masters and a 37-year-old world record holder? We caught up with Adam on deck at the YMCA Masters Nationals, where he dominated with six gold medals in his first short course meet since before the COVID break.Discover the swimming strategies and energy management techniques that Adam uses as a multiple-time national champion and world record holder. Ritter shares his approach to racing, emphasizing the importance of managing his race and avoiding exhausting himself too quickly. He also discusses his training regimen, which involves swimming and weightlifting, and focuses on technique and quality.Ritter reflects on his family's legacy of swimming success but notes that he did not feel pressured by his world-class swimming parents. His parents allowed him to excel in the sport and discover it on his own terms. Hear why Adam is inspired by 78-year-old fellow teammate Dave Quiggin in the pool! Give it a listen to find out...The picture shows Adam with his parents James and Susan Ritter, taken by Kelly Palace at the 2022 Masters Summer LC Nationals.Support the showThank you for listening to Champion's Mojo! If you enjoy the show, we'd be so grateful if you'd leave us a review on Apple.
Released:
Apr 26, 2023
Format:
Podcast episode

Titles in the series (100)

Do you need some mojo in your life? We energize and empower you to be the champion of your life and to perform your best! We connect you with great interviews from inspiring champions, coaches and experts to get you the mojo. Co-hosts Kelly Palace and Maria Parker are both elite masters athletes, authors, and certified health and life coaches. Join us weekly and we promise to help you to overcome challenges, get better with age and to bring out the champion in you! You'll hear the secrets to success from Olympic Champions, Olympic Coaches, Masters Champions and Champions for a cause. Let us champion you with inspiration, motivation and education! We explore what makes a champion in sports, but most importantly in life, through thought-provoking interview questions, fun quizzes and unique perspectives. Our definition of a champion: 1) a person who triumphs in sports and/or life, 2) a leader who stands up for a cause, advocates for others or the greater good. Champion’s Mojo has earned 3 podcast awards over 3 years. Join us to get the Mojo! Professionally produced by Kabra Media and part of the CG Sports Company. For more visit ChampionsMojo.com