Today we discuss the human side of the team, Building Bikejoring Fitness with Cam Nicholls from The Road Cycling Academy. 
A fantastic discussion around base building and high intensity training over the off season and 12 weeks out from an event. 

We take a quick look at entry level road bikes and what you should consider if your looking to mix up your Mountain Bike Training 
Find Cam here: https://roadcyclingacademy.com/ 
I am super excited to partner with Dog Runner USA: https://maximumk9service.com/treadmills/
Use our Affiliate code: dogs&deadlifts, and you receive a $50 gift card/ coupon to use at Maximum K9.