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252 - Overwhelmed

252 - Overwhelmed

FromStoic Coffee Break


252 - Overwhelmed

FromStoic Coffee Break

ratings:
Length:
14 minutes
Released:
Apr 18, 2023
Format:
Podcast episode

Description

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”
— Marcus Aurelius

Do you get overwhelmed with the challenges of life? When life gets to stressful do you shut down and bail out? Today I want to talk about why we let things overwhelm us and what can we do to stay on track.
Released:
Apr 18, 2023
Format:
Podcast episode

Titles in the series (100)

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human.