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10. How Do I Avoid New Addictive Behaviors in Early Recovery?

10. How Do I Avoid New Addictive Behaviors in Early Recovery?

FromIn The Circle


10. How Do I Avoid New Addictive Behaviors in Early Recovery?

FromIn The Circle

ratings:
Length:
26 minutes
Released:
Apr 11, 2023
Format:
Podcast episode

Description

Today on In The Circle, Anne, a member of our Recovery 2.0 community, brings a powerful and widely relevant inquiry about addiction as it relates to anyone on the planet. She asks… How do I avoid new addictions in early recovery?Many of us remember the classic arcade game: Whack-A-Mole. You move to quickly strike one down, only for another two, three, four to pop up in its place. Anne, being in the beginning stages of her recovery journey, worries that once she strikes down her most glaring addiction issue, that others may move to take its place in her life. In today’s conversation, we accept that… Yes, other addictions exist and can be a tempting escape back into past behaviors that were harmful. But we also accept that, in overcoming one, we develop the tools to identify and avoid others.It’s this ever-growing toolbox of lessons and learnings which we then wield in our lives as more connected, more present, and more loving individuals.Tommy discusses:Defining behavioral addiction Identifying the addiction frequency Reviewing the Big 6 addictions Avoiding addiction patternsAnd using them to set yourself free Letting go of the unnecessary Connect with Tommy@TommyRosen on InstagramTommy on FacebookTommy on TikTokAddiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Come and experience an in-person event or retreat: r20.com/events@Recovery2Point0 on InstagramRecovery 2.0 Facebook GroupIn The Circle is produced by Crate Media.
Released:
Apr 11, 2023
Format:
Podcast episode

Titles in the series (65)

Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquiry, Tommy helps everyone – regardless of their past with addiction – move from recovery, to discovery; to step out of isolation, and into the circle.