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41. How can I react differently to people, places, and things that irritate or trigger me?

41. How can I react differently to people, places, and things that irritate or trigger me?

FromIn The Circle


41. How can I react differently to people, places, and things that irritate or trigger me?

FromIn The Circle

ratings:
Length:
35 minutes
Released:
Nov 21, 2023
Format:
Podcast episode

Description

On this episode of In The Circle, we explore deep into the heart of recovery and self-discovery, guided by a compelling inquiry from Tim—How can I change my response when confronting people, places, and things that trigger frustration and irritability? This question is not just relevant but essential for those of us on the path of recovery, as it touches on the core issue of dealing with our reactions when we no longer hide behind addictive behaviors.The externally focused mind highlights the common trap of seeking satisfaction from outside sources, which often leads to frustration, anger, and a sense of failure when things don’t align the way that “we” want them to. We must look inward and understand that true peace and alignment come from within, not from the external world. This internal focus shifts the emphasis from external validation to internal peace and self-awareness. Recovery is not just about abstaining from addictive behaviors, but also about elevating our consciousness and living a life of presence, kindness, and compassion.Tommy discussesShifting our focus from external validation to internal peaceWhy we all need self-reflection and inner focusThe benefits of developing a ‘neutral mind’ How to stay centered during difficult timesThe true nature of addiction SPECIAL LIMITED TIME OFFER: Join Tommy Rosen for The 8-hour Awakening, a live, online, transformational journey beginning December 9, 2023. Only $108 (Regular price $347). Find out more and grab your spot here: R20.com/8hourawakening Further Links & ResourcesCatch a Meeting. We offer 30+ Universal Recovery meetings every week. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in a life beyond addictionSubscribe to The Recovery Channel on YoutubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery...
Released:
Nov 21, 2023
Format:
Podcast episode

Titles in the series (65)

Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquiry, Tommy helps everyone – regardless of their past with addiction – move from recovery, to discovery; to step out of isolation, and into the circle.