003 | Being With Big Feelings: A Conversation With Naturopath Sarah Mann
Welcome to the third episode of Resonate by The Reconnected.
Today, Emma and Eleanor are joined by Naturopath Sarah Mann, where we explore nature's toolkits for parenting, integrating Sarah's experience in Steiner Education, Naturopathy, motherhood and Anthroposophic Medicine.
Sarah is a Qualified Naturopath with additional training in Steiner based Anthroposophic medicine, children's health and development, somatic based Non-linear Movement Method and is currently completing Rebirthing Breathwork Mastery Training. Sarah is also one of The Reconnected’s beautiful coaches and brings a holistic, integrative lens to all things parenting, Breathwork, nutrition, play and herbal medicine.
In this episode we discuss different herbs, practices and tools to support children and parents when big emotions, feelings and physical issues are being experienced. We also discuss Sarah's favourite herbs and their healing properties in adults and children.
With love,
Eleanor and Emma.
Download the "Big Feelings Guide" By Naturopath Sarah Mann here.
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