Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Healthy Butter Alternatives

Healthy Butter Alternatives

From"Health Power


Healthy Butter Alternatives

From"Health Power

ratings:
Length:
10 minutes
Released:
Jun 22, 2016
Format:
Podcast episode

Description

Butter lover? Try these healthy alternatives.When Cygnia Rapp was being placed on a restrictive diet (no wheat, red meat, hard cheese, butter, peanut butter, and more) that severely limited her intake of fats and oils, it quickly took the joy out of eating.As a person who loved food and cooking, Cygnia decided to fight back. Working out of her kitchen, she set out to create organic alternatives that would not only meet her health requirements but also satisfy her taste buds. She tirelessly researched fats and oils, uncovering a wealth of little-known information about healthier fats and oils and their influence on health and well-being. After months of experimentation, Cygnia developed the recipe for MELT Organic based on two critical organic oils, virgin coconut oil and flaxseed oil, that supported her digestive wellness and overall health.MELT Organic CEO, Meg Carlson, joins hosts Andrea and Lisa to share more about the company and its products.
Released:
Jun 22, 2016
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.